Semana 1 - Lunes

Power Core

Coach: Andrea
Ligas
20 - 30 min /
Multinivel /

Semana 1 - Martes

Glúteo y pierna

Coach: Chelo
Ligas
20 - 30 min /
Multinivel /

Semana 1 - Miércoles

Arms

Coach: Paola
Ligas
20 - 30 min /
Multinivel /

Semana 1 - Jueves

Twist and Bends

Coach: Ericka
Ligas
20 - 30 min /
Multinivel /

Semana 1 - Viernes

Body Flow

Coach: Dany
Ligas
20 - 30 min /
Multinivel /

Semana 2 - Lunes

Power Core

Coach: Sofi
Ligas
20 - 30 min /
Multinivel /

Semana 2 - Martes

Glúteo y pierna

Coach: Endie
Ligas
20 - 30 min /
Multinivel /

Semana 2 - Miércoles

Arms

Coach: Diana
Ligas
20 - 30 min /
Multinivel /

Semana 2 - Jueves

Twist and Bends

Coach: Andrea
Ligas
20 - 30 min /
Multinivel /

Semana 2 - Viernes

Full Body

Coach: Vane
Ligas
20 - 30 min /
Multinivel /

Semana 3 - Lunes

Power Core

Coach: Melina
Ligas
20 - 30 min /
Multinivel /

Semana 3 - Martes

Glúteo y pierna

Coach: Annie
Ligas
20 - 30 min /
Multinivel /

Semana 3 - Miércoles

Twist and Bends

Coach: Chelo
Ligas
20 - 30 min /
Multinivel /

Semana 3 - Jueves

Body Flow

Coach: Cielo
Ligas
20 - 30 min /
Multinivel /

Semana 3 - Viernes

Arms

Coach: Sofi
Ligas
20 - 30 min /
Multinivel /